Motherhood has a very humanizing effect. Everything gets reduced to essentials.~Meryl Streep

Motherhood has a very humanizing effect.  Everything gets reduced to essentials.~Meryl Streep

Wednesday, June 3, 2009

Strawberry Milk & Strawberry Jelly Recipe

Do your kids love strawberries, milk, and jelly? Here are two healthy and simple ways to make strawberry milk and strawberry jelly.

Strawberry Milk

Mix 3 cups of fresh strawberries and 1 1/2 cup of milk into a blender until smooth. Serve!

Nutritional Information: Per glass 135 calories, 1g. fat

Strawberry Jelly

Mix a packet of Ball Simple Creations Freezer Jam Fruit Pectin with 1 cup of sugar. Crush 4 lbs. of strawberries (you can also use other fruit) with a masher, then add to the sugar mix, and fill five 8 oz. jars. Let the jelly set on the counter for half an hour, then refrigerate for up to three weeks or you can freeze up to a year.

Nutritional Information: Per jar 18 calories, 4 g. fat

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